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  • 18.07.2019
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Bikini emergency diet

If you booked your Caribbean yacht vacation to escape the cold and dark of January at home but indulged a little too much over the party season, chances are you're probably not feeling quite beach-ready at the moment. There's nothing like the chance to relax in a tropical destination on your own superyacht but hectic post-Christmas schedules can leave you with little time to prepare. Leading nutritionists and trainers give Lucia Berni the lowdown on looking brilliant in the best bikinis — even when you have less than a week to go. Aim for breakfast, lunch and dinner with a snack morning and afternoon. A protein shake or handful of almonds with lean protein will work as one of the snacks.
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For A Quick Fix: The Bikini-Emergency-Plan

Bikini emergency diet
Bikini emergency diet
Bikini emergency diet
Bikini emergency diet
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Super bikini diet - lose 5lbs in five days - Wales Online

Use any trick that will work for you. Keep a picture of yourself in your purse and take a look every time you feel like having something unhealthy. Or pick an actress or a celebrity you admire and has a similar body type to you. Visualize yourself looking and feeling good. Visualize your muscles lean and strong and you body healthy, your skin radiant and yourself happy.
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Lose up to 10lb in just two weeks: Get beach ready with our summer diet

High-quality non-GMO soy, enzyme-rich honey and probiotic yogurt — Almased's high-quality ingredients have a high biological value. It provides you with all the essential amino acids from plant and animal protein. Want to lose weight quickly? Our Figure Plan guides you through the 4 Phases of the Almased Diet and explains how to use Almased shakes for optimal weight loss results. Some have lost 40 or even 60 pounds, others just a few to fit perfectly into their bikini.
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It's June, it's officially summer and your holiday is only a few weeks away! You've been so stressed out with work, life, the kids and everything else in between that you've just realised, you've not really hit the goals you wanted to to get bikini ready for the beach in time for your holiday. Well, stress no more because here are some emergency tips to get into bikini shape in just 2 weeks obviously, it depends with where you're starting from but follow these tips to see r esults either way! Cut out the sugar — It's time you got serious about this one and stopped with the sugars! Drink more water — You know, most people don't drink enough water and even a small degree of dehydration can lead to all sorts of issue.
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